Upcoming Parent Health & Wellness Workshop Series
4-Part Parenting Workshop Series
This four-workshop series supports parents with practical, brain-based tools rooted in neuroscience, Love and Logic®, and Blue Zones principles. Parents learn how to reduce stress, build calm and confident responses, strengthen connection, and create family routines that support emotional health and resilience. Each session builds on the last—helping parents reset their nervous system, simplify daily challenges, and thrive as a family.
DATES: 4 Thursdays in August 2026
August 6, 13, 20, and 27
1) Calm, Stress & the Family Nervous System
2) Raising Confident, Capable Kids
3) Brain-Smart Routines for Everyday Parenting
4) Love, Logic & Strong Family Relationships
See descriptions below.
TIME: 4pm to 5pm PT
LOCATION: Live Zoom Sessions
PRICE: $60 for 4-Part Workshop Series
REGISTRATION: Online registration begins April 2026.
Email jennifer@back2basics4life.com to register early.
Space is limited.
Session 1 of 4: Calm, Stress & the Family Nervous System
Session 1 of 4: Calm, Stress & the Family Nervous System
Session 1 of 4: Calm, Stress & the Family Nervous System
Parenting stress affects how we think, feel, and respond. This workshop helps parents understand how the brain and nervous system work under pressure—and learn simple, neuroscience-based tools to stay calm, regulate emotions, and respond with clarity even in challenging moments.
Session 2 of 4: Raising Confident, Capable Kids
Session 1 of 4: Calm, Stress & the Family Nervous System
Session 1 of 4: Calm, Stress & the Family Nervous System
This workshop focuses on building responsibility, confidence, and internal motivation without nagging or power struggles. Using Love and Logic® and brain-based strategies, parents learn how to encourage cooperation, problem-solving, and resilience while preserving empathy and connection.
Session 3 of 4: Brain-Smart Routines for Everyday Parenting
Session 3 of 4: Brain-Smart Routines for Everyday Parenting
Session 3 of 4: Brain-Smart Routines for Everyday Parenting
Daily routines shape how the developing brain functions. This workshop helps parents understand child and teen brain development and how simple rhythms around sleep, screens, movement, and daily structure support regulation, learning, and emotional well-being.
Session 4 of 4: Love, Logic & Strong Family Relationships
Session 3 of 4: Brain-Smart Routines for Everyday Parenting
Session 3 of 4: Brain-Smart Routines for Everyday Parenting
Strong relationships are the foundation of healthy families. This workshop shows parents how connection, empathy, and clear boundaries support brain health and emotional resilience. Parents learn practical Love and Logic® tools to reduce conflict, support big emotions, and build a family culture of trust and belonging.